| Description | kcal | kJ | Carbohydrates | Protein | Fat |
|---|---|---|---|---|---|
| Eggnog 1 Cup | 340 | 1421 | 34 | 19 | 10 |
| Eggplant; Cooked; Steamed 1 Cup | 25 | 105 | 6 | 0 | 1 |
| Eggs; Cooked; Fried 1 Egg | 90 | 376 | 1 | 7 | 6 |
| Eggs; Cooked; Hard-cooked 1 Egg | 75 | 314 | 1 | 5 | 6 |
| Eggs; Cooked; Poached 1 Egg | 75 | 314 | 1 | 5 | 6 |
| Eggs; Cooked; Scrambled/omelet1 Egg | 100 | 418 | 1 | 7 | 7 |
| Eggs; Raw; White 1 White | 15 | 63 | 0 | 0 | 4 |
| Eggs; Raw; Whole 1 Egg | 75 | 314 | 1 | 5 | 6 |
| Eggs; Raw; Yolk 1 Yolk | 60 | 251 | 0 | 5 | 3 |
| Enchilada 1 Enchld | 235 | 982 | 24 | 16 | 20 |
| Endive; Curly; Raw 1 Cup | 10 | 42 | 2 | 0 | 1 |
| Eng Muffin; Egg; Cheese; Bacon1 Sandwh | 360 | 1505 | 31 | 18 | 18 |
| English Muffins; Plain 1 Muffin | 140 | 585 | 27 | 1 | 5 |
| English Muffins; Plain; Toastd1 Muffin | 140 | 585 | 27 | 1 | 5 |
| Evaporated Milk; Skim; Canned 1 Cup | 200 | 836 | 29 | 1 | 19 |
| Evaporated Milk; Whole; Canned1 Cup | 340 | 1421 | 25 | 19 | 17 |