Nutrition Facts: F

Description kcal kJ Carbohydrates Protein Fat
Fats; Cooking/vegetbl Shorteng1 Cup 1810 7566 0 205 0
Fats; Cooking/vegetbl Shorteng1 Tbsp 115 481 0 13 0
Feta Cheese 1 Oz 75 314 1 6 4
Fig Bars 4 Cookie 210 878 42 4 2
Figs; Dried 10 Figs 475 1986 122 2 6
Filberts; (hazelnuts) Chopped 1 Cup 725 3031 18 72 15
Filberts; (hazelnuts) Chopped 1 Oz 180 752 4 18 4
Fish Sandwich; Lge; W/o Cheese1 Sandwh 470 1965 41 27 18
Fish Sandwich; Reg; W/ Cheese 1 Sandwh 420 1756 39 23 16
Fish Sticks; Frozen; Reheated 1 Stick 70 293 4 3 6
Flounder Or Sole; Baked; Buttr3 Oz 120 502 0 6 16
Flounder Or Sole; Baked;margrn3 Oz 120 502 0 6 16
Flounder Or Sole; Baked;w/ofat3 Oz 80 334 0 1 17
Fondant; Uncoated 1 Oz 105 439 27 0 0
Frankfurter; Cooked 1 Frank 145 606 1 13 5
French Bread 1 Slice 100 418 18 1 3
French Or Vienna Bread 1 Loaf 1270 5309 230 18 43
French Salad Dressing; Localor1 Tbsp 25 105 2 2 0
French Salad Dressing; Regular1 Tbsp 85 355 1 9 0
French Toast; Home Recipe 1 Slice 155 648 17 7 6
Fried Pie; Apple 1 Pie 255 1066 31 14 2
Fried Pie; Cherry 1 Pie 250 1045 32 14 2
Froot Loops Cereal 1 Oz 110 460 25 1 2
Fruit Cocktail;cnnd;heavysyrup1 Cup 185 773 48 0 1
Fruit Cocktail;cnnd;juice Pack1 Cup 115 481 29 0 1
Fruit Punch Drink; Canned 6 Fl Oz 85 355 22 0 0
Fruitcake;dark; From Homerecip1 Cake 5185 21673 783 228 74
Fruitcake;dark; From Homerecip1 Piece 165 690 25 7 2
Fudge; Chocolate; Plain 1 Oz 115 481 21 3 1