Nutrition Facts: R

Description kcal kJ Carbohydrates Protein Fat
Radishes; Raw 4 Radish 5 21 1 0 0
Raisin Bran; Kellogg's 1 Oz 90 376 21 1 3
Raisin Bran; Post 1 Oz 85 355 21 1 3
Raisin Bread 1 Loaf 1260 5267 239 18 37
Raisin Bread 1 Slice 65 272 13 1 2
Raisin Bread; Toasted 1 Slice 65 272 13 1 2
Raisins 1 Cup 435 1818 115 1 5
Raisins 1 Packet 40 167 11 0 0
Raspberries; Frozen; Sweetened1 Cup 255 1066 65 0 2
Raspberries; Frozen; Sweetened10 Oz 295 1233 74 0 2
Raspberries; Raw 1 Cup 60 251 14 1 1
Red Kidney Beans; Dry; Canned 1 Cup 230 961 42 1 15
Refried Beans; Canned 1 Cup 295 1233 51 3 18
Relish; Sweet 1 Tbsp 20 84 5 0 0
Rhubarb; Cooked; Added Sugar 1 Cup 280 1170 75 0 1
Rice Krispies Cereal 1 Oz 110 460 25 0 2
Rice; Brown; Cooked 1 Cup 230 961 50 1 5
Rice; White; Cooked 1 Cup 225 940 50 0 4
Rice; White; Instant; Cooked 1 Cup 180 752 40 0 4
Rice; White; Parboiled; Cooked1 Cup 185 773 41 0 4
Rice; White; Parboiled; Raw 1 Cup 685 2863 150 1 14
Rice; White; Raw 1 Cup 670 2801 149 1 12
Ricotta Cheese; Part Skim Milk1 Cup 340 1421 13 19 28
Ricotta Cheese; Whole Milk 1 Cup 430 1797 7 32 28
Roast Beef Sandwich 1 Sandwh 345 1442 34 13 22
Rolls; Dinner; Commercial 1 Roll 85 355 14 2 2
Rolls; Dinner; Home Recipe 1 Roll 120 502 20 3 3
Rolls; Frankfurter + Hamburger1 Roll 115 481 20 2 3
Rolls; Hard 1 Roll 155 648 30 2 5
Rolls; Hoagie Or Submarine 1 Roll 400 1672 72 8 11
Root Beer 12 Fl Oz 165 690 42 0 0
Rye Bread; Light 1 Loaf 1190 4974 218 17 38
Rye Bread; Light 1 Slice 65 272 12 1 2
Rye Bread; Light; Toasted 1 Slice 65 272 12 1 2
Rye Wafers; Whole-grain 2 Wafers 55 230 10 1 1