Nutrition Facts: W

Description kcal kJ Carbohydrates Protein Fat
Waffles; From Home Recipe 1 Waffle 245 1024 26 13 7
Waffles; From Mix 1 Waffle 205 857 27 8 7
Walnuts; Black; Chopped 1 Cup 760 3177 15 71 30
Walnuts; Black; Chopped 1 Oz 170 711 3 16 7
Walnuts; English; Pieces 1 Cup 770 3219 22 74 17
Walnuts; English; Pieces 1 Oz 180 752 5 18 4
Water Chestnuts; Canned 1 Cup 70 293 17 0 1
Watermelon; Raw 1 Piece 155 648 35 2 3
Watermelon; Raw; Diced 1 Cup 50 209 11 1 1
Wheat Bread 1 Loaf 1160 4849 213 19 43
Wheat Bread 1 Slice 65 272 12 1 2
Wheat Bread; Toasted 1 Slice 65 272 12 1 3
Wheat Flour; All-purpose;siftd1 Cup 420 1756 88 1 12
Wheat Flour; All-purpose;unsif1 Cup 455 1902 95 1 13
Wheat; Thin Crackers 4 Crackr 35 146 5 1 1
Wheaties Cereal 1 Oz 100 418 23 0 3
Whipped Topping; Pressurized 1 Cup 155 648 7 13 2
Whipped Topping; Pressurized 1 Tbsp 10 42 0 1 0
Whipping Cream; Unwhiped;heavy1 Cup 820 3428 7 88 5
Whipping Cream; Unwhiped;heavy1 Tbsp 50 209 0 6 0
Whipping Cream; Unwhiped;light1 Cup 700 2926 7 74 5
Whipping Cream; Unwhiped;light1 Tbsp 45 188 0 5 0
White Bread 1 Loaf 1210 5058 222 18 38
White Bread Crumbs; Soft 1 Cup 120 502 22 2 4
White Bread Cubes 1 Cup 80 334 15 1 2
White Bread; Slice 18 Per Loaf1 Slice 65 272 12 1 2
White Bread; Slice 22 Per Loaf1 Slice 55 230 10 1 2
White Bread; Toasted 18 Per 1 Slice 65 272 12 1 2
White Bread; Toasted 22 Per 1 Slice 55 230 10 1 2
White Cake W/ Wht Frstng;comml1 Cake 4170 17431 670 148 43
White Cake W/ Wht Frstng;comml1 Piece 260 1087 42 9 3
White Sauce W/ Milk From Mix 1 Cup 240 1003 21 13 10
White Sauce; Medium; Home Recp1 Cup 395 1651 24 30 10
Whole-wheat Bread 1 Loaf 1110 4640 206 20 44
Whole-wheat Bread 1 Slice 70 293 13 1 3
Whole-wheat Bread; Toasted 1 Slice 70 293 13 1 3
Whole-wheat Flour;hrd Wht;stir1 Cup 400 1672 85 2 16
Whole-wheat Wafers; Crackers 2 Crackr 35 146 5 2 1
Wine; Dessert 3.5 F Oz 140 585 8 0 0
Wine; Table; Red 3.5 F Oz 75 314 3 0 0
Wine; Table; White 3.5 F Oz 80 334 3 0 0