Useful lists: Foods to boost your sex drive

Part 4 of a new series of articles, about the special effects some foods have on our wellbeing. If your stomach is upset, or if you are very stressed, if you have a nasty cold or feel one coming up, if your sex life could do with a boost; or simply if your energy levels are low. Include the relevant foods in your diet and experience the difference!

Today, a list with foods that will boost your sex drive *)

• Aduki beans
• Asparagus
• Bananas
• Beetroot
• Berries
• Brazil nuts
• Fennel
• Ginger
• Hemp seeds (raw shelled)
• Nutmeg
• Oats
• Parsley
• Pomegranates
• Pumpkin
• Saffron
• Sauerkraut
• Seeds
• Strawberries
• Vanilla

*) Of course, these foods are healthy at all times, but they do not replace a consultation with your GP if you are worried about your lack of sex drive, or if there is no improvement within reasonable time.

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