Hypno-therapy for weight loss and weight management

In the last couple of years, this has become a "hot item". There will be different methods, but the method we're writing about, has been experienced by us and we found it very pleasant. We - my partner and I - signed up for hypno-therapy 6 years ago and lost 19 and 16 kilos (.. and .. stone resp.) and have maintained our new weight ever since.

No more diets, no more counting of calories, but a new eating pattern and new lifestyle. During a number of sessions, your subconscious is being re-programmed, enabling you to lose weight, very gradually, without the so-called "yoyo-effect", where you do a very strict diet, lose lots of kilo's in a short period of time, and as soon as you resume your usual eating pattern, gain all the lost kilo's back, and even more. You will become aware of your bad eating and drinking habits and will learn new, healthy habits to replace them, and the pleasant news is: you will do it with much pleasure; it isn't hard at all... You will choose only what's best for you and you'll be able to resist all temptations; you couldn't care less about all the cakes and chips that smile at you and beg you to eat them...

When hearing the word "hypnosis", many people get suspicious, and think of weird situations where they make people to do all sorts of embarrassing things, or where they will be brought to a deep, deep sleep.
Well, dear readers, relax... the method we're talking about, has nothing do to with these matters. During the session, you will be in a very light state of trance, the so-called Alpha state; to be compared with the state you are in when you sit and stare... when you are daydreaming... you are fully present, but somehow, all things that happen around you are a little vague... are not important; you are focusing on one point and have no attention for anything else. Well, that is the state of mind you are in and in that state of mind, you will be guided through the session, during which your subconscious is being re-programmed and you will have the opportunity to look at yourself and your life from a distance. Very confronting, but also very "" verhelderend" !. And during the session, you are fully aware of all that happens, even if you fall asleep, nothing will happen if you don't want it.

The method we are talking about, has been specially developed by two therapists. They have a unique concept, where every session is made-to-measure and entirely adjusted to the relevant client.

There are even special CD's with the same purpose; when you listen to them on a daily basis, they will program your mind. You can even play them while you are asleep. Difference with the "live" sessions is of course, that the text on the CD's is general, and that the sessions are personal and really made individually.

For more information about this method, you can contact .....................
Up till now, the method is only practised in The Netherlands , but in the near future the activities may be expanded to the UK and USA.

View this article in Dutch: Afvallen onder hypnose.

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