Super Foods: The fish category

Today, the fifth series of in total 30 super foods. When eating them regularly and including them in your diet, you will soon feel "brandnew"!

Salmon

Rich in the good fats (see separate article about this topic elsewhere on the site), known as "omega 3", which is essential for reducing bad cholesterol and has a positive influence on our wellbeing.

We will soon publish some recipies with salmon on the site.

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