http://www.keep-in-health.com/ The allround website to keep you fit as a fiddle Copyright 2011 Sat, 15 Oct 2011 01:16:06 +0100 JK Engineering Feed Generator http://blogs.law.harvard.edu/tech/rss <img src=http://www.keep-in-health.com/img/thumbs/99.jpg vspace=3 hspace=3 border=0 align=left>Are you in the mood for Christmas? In order to give your Christmas spirit an extra boost, or to help you to get real, you may benefit from the quotes we found for you. Inspiring... and/or a wake-up call?<br clear=all> http://www.keep-in-health.com//item/december_wisedom.html http://www.keep-in-health.com//item/december_wisedom.html Thu, 25 Dec 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/98.jpg vspace=3 hspace=3 border=0 align=left>In these hectic times before Christmas and the New Year, take a few moments to read this, no matter how busy you are. It may help you to unwind and to be able to get more joy out of this special time of year. So do not only read these tips; carry them is...<br clear=all> http://www.keep-in-health.com//item/how_to_stay_fit_as_a_fiddle_during_the_holidays.html http://www.keep-in-health.com//item/how_to_stay_fit_as_a_fiddle_during_the_holidays.html Thu, 18 Dec 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/97.jpg vspace=3 hspace=3 border=0 align=left>Learn to say NO if you feel overcommitted, without feelings of guilt. Don't forget to involve the kids in all the exciting activities. For them, the December festivities are even more special than they are (or could be, or should be..) for grown ups. Let...<br clear=all> http://www.keep-in-health.com//item/how_to_stay_cool_during_the_holiday_season.html http://www.keep-in-health.com//item/how_to_stay_cool_during_the_holiday_season.html Thu, 18 Dec 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/96.jpg vspace=3 hspace=3 border=0 align=left>How to keep in health with the economic recession, and how to get more value for money when you have a limited budget. Take advantage of the advice and make the most of your Pound when shopping for Christmas!<br clear=all> http://www.keep-in-health.com//item/keep_in_health_with_the_economic_recession.html http://www.keep-in-health.com//item/keep_in_health_with_the_economic_recession.html Thu, 04 Dec 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/95.jpg vspace=3 hspace=3 border=0 align=left>Today, the second of a number of delicious vegetarian and vegan recipes: Red potato pot with herbs. (side dish, serves 12)<br clear=all> http://www.keep-in-health.com//item/recipe_red_potato_pot_herbs_vegetarian.html http://www.keep-in-health.com//item/recipe_red_potato_pot_herbs_vegetarian.html Thu, 04 Dec 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/94.jpg vspace=3 hspace=3 border=0 align=left>As from today, we'll give you some lovely, tempting vegan & vegetarian recipes. Your vegetarian and/or vegan guests will love you for it! Take the challenge and prepare these dishes! In the next few days, we will give you more recipes; today the first...<br clear=all> http://www.keep-in-health.com//item/recipe_mediterranean_salad_with_red_potatoes.html http://www.keep-in-health.com//item/recipe_mediterranean_salad_with_red_potatoes.html Thu, 04 Dec 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/93.jpg vspace=3 hspace=3 border=0 align=left>Many people think that eating too much is the only cause of getting overweight. Or, as it is popularly termed, “eating too many calories, makes you fat”. These people wonder why they are overweighed since they do not eat too much at all. Another is...<br clear=all> http://www.keep-in-health.com//item/meal_times_healthy_lifestyle.html http://www.keep-in-health.com//item/meal_times_healthy_lifestyle.html Thu, 27 Nov 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/92.jpg vspace=3 hspace=3 border=0 align=left>Today, the second of a series with [url=http://www.keep-in-health.com/item/recipe_turkey_walnuts.html]turkey recipes[/url]: Turkey with leeks, mushrooms and potatoes. Serves: 4.<br clear=all> http://www.keep-in-health.com//item/recipe_turkey_leeks_mushrooms_potatoes.html http://www.keep-in-health.com//item/recipe_turkey_leeks_mushrooms_potatoes.html Thu, 10 Apr 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/91.jpg vspace=3 hspace=3 border=0 align=left>Do you recognize this feeling? You've just had a huge amount of bread during breakfast, but one hour later you feel hungry again. The following recipe comes to your rescue! This breakfast is the ideal combination of slow releasing carbohydrates, fibres a...<br clear=all> http://www.keep-in-health.com//item/recipe_breakfast_rolled_oats.html http://www.keep-in-health.com//item/recipe_breakfast_rolled_oats.html Tue, 08 Apr 2008 00:00:00 +0100 <img src=http://www.keep-in-health.com/img/thumbs/90.jpg vspace=3 hspace=3 border=0 align=left>Today, the first of a series of recipes with turkey! Yes, we know.... Christmas is over. But just try these recipes and you'll agree that turkey isn't just for the holiday season! Serves: 4<br clear=all> http://www.keep-in-health.com//item/recipe_turkey_walnuts.html http://www.keep-in-health.com//item/recipe_turkey_walnuts.html Sat, 05 Apr 2008 00:00:00 +0100